100 Hour Yoga Teacher Training Course is an ideal choice for getting an intense look at the yogic way of life. This course is also a great option for beginner yoga practitioners as a review to their long term practice.
Yoga Teacher Training Courses in Rishikesh
Sri Yoga Ashram offers Yoga Alliance USA registered yoga teacher training courses in Rishikesh, the world’s yoga capital - 100, 200, 300 and 500 hour programs alongside specialised Ashtanga, Kundalini and Yin trainings. Each course is designed for aspiring yoga teachers and dedicated practitioners seeking authentic yogic wisdom.
What You’ll Learn:
Hatha & Ashtanga Yoga
Traditional techniques for strength & flexibility
Kundalini Yoga
Traditional and ancient techniques for Chakra & Kundalini stimulation
Pranayama & Meditation
Breath work & mindfulness for inner balance
Yoga Philosophy & Anatomy
Deep understanding of yogic principles
Alignment & Adjustment
Mastering postures with expert guidance
Teaching Methodology
Build confidence & refine your teaching skills
Ayurveda & Dosha Science
Understand your Prakriti & the three doshas to balance body and mind
Ayurvedic Therapy & Nutrition
Healing therapies, herbal care & sattvic diet for holistic wellness



