Sri Yoga Ashram Rishikesh invites the yoga practitioners from all over the world to join our 200 hour Yoga Teacher Training course. This course is fully accredited by Yoga Alliance USA. After the end of the course you will get an internationally acceptable certificate that will make you capable of teaching yoga professionally in all corners of the world.
We also give ample chances to our students to teach their fellow students in the guidance of our experienced teachers so that our students become confident and knowledgeable future teachers. The aim of ‘Sri Yoga Ashram’ is spread the light of yoga in all corners of the world. This course is our effort to share the ancient knowledge with the world. Our course fees are very affordable so that everyone in the world can come and learn the ancient wisdom.
• Shatkarmas – 6 Yogic cleansing techniques
• Asana – Postures or physical exercises
• Pranayama – Ancient systems of breathing techniques
• Cakras – Understand the Location of Chakras and their awakening
• Kundalini – Concept of super power Kundalini
• Bandhas – Energy locks
• Drishti – Gaze at certain points during Aasanas
• Tratak – Fixing your Gaze at one point
• Nadis – Energy channels
• Mudras – Various methods of enhancing Prana energy