200 Hour Yoga Alliance Teacher Training Course In Rishikesh

Rishikesh is known as the yoga capital of the world. Nestled in the foothills of the Himalayas, it provides a serene and spiritual environment perfect for yoga practice.

Welcome to Sri Yoga Ashram in Rishikesh! We offer a 200 Hour Yoga Teacher Training course that is perfect for anyone who wants to become a certified yoga teacher. Our course is approved by the Yoga Alliance USA, ensuring you receive top-quality training.

Our course is designed to give you a comprehensive understanding of yoga. You will learn about yoga philosophy, anatomy, and teaching techniques. Each day includes practical sessions and theoretical classes to ensure you are well-prepared to teach yoga.

200 Hour Yoga Teacher Training in Rishikesh

A brief overview of Yoga Teacher Training in India

  • India offers a more affordable Yoga Teacher Training course than compared to other countries.
  • Yoga Teacher Training (YTT) is a program where people learn how to teach yoga. It covers yoga poses, breathing exercises, meditation, and how to instruct others.
  • Yoga Teacher Training programs usually last 200 hours, 300 hours, or 500 hours. The most common program is 200 hours and takes about a month to complete.
  • Different types of yoga are taught in these training programs, like Hatha Yoga, Ashtanga Yoga, Vinyasa Yoga, and Kundalini Yoga. Each type has its unique style and benefits.
  • After completing the training, you become a certified yoga teacher. This means you can teach yoga classes anywhere in the world. International yoga organizations usually recognize the certification.
  • 200-hour yoga teacher training in India is a life-changing experience that gives you in-depth insight about Yoga.
  • This 200-hour residential training is much more than yoga teacher training. It is a unique opportunity for self-discovery and personal development.
  • With yoga teacher training, you will not only gain knowledge and skills for enhancing your own health and well-being but also empower many others to enhance their quality of life. This can be a deeply gratifying experience.
  • Many Yoga Teacher Training programs in India are held in ashrams. An ashram is where people live together to learn and practice yoga. It is a peaceful and spiritual environment.

If you are passionate about yoga and want to become a certified yoga teacher, our 200 Hour Yoga Teacher Training course is the right choice. Join us at Sri Yoga Ashram in Rishikesh and start your journey towards becoming a skilled yoga teacher.

Deepen Your Yoga Journey:

200 Hour Teacher Training In Rishikesh!

Sri Yoga Ashram in Rishikesh offers intensive 200-hour yoga teacher training designed for beginners and intermediate practitioners planning to become professional yoga instructors. Those looking to do a month-long yoga course for personal reasons like health, wellness, or spirituality will also benefit from this program.

After completing this 200-hour yoga certification course, one can register with Yoga Alliance as a RYT 200. This course enhances physical fitness, mental growth, emotional well-being, and social adjustment for practitioners of all levels. Whether you are a beginner, intermediate, or advanced practitioner, the Yoga Teacher Training Course by Sri Yoga Ashram in Rishikesh will benefit you in all situations. This course is suitable for all practitioners and future teachers who have an awakened mind and soul and want to move on the path of self-awareness and light.

200 Hour Yoga Teacher Training Course:
Major Points Cover

Sri Yoga Ashram offers 200 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.

Kundalini Yoga Teacher Training

  • The Kundalini Yoga Teacher Training course offers a deep dive into Kundalini Yoga.
  • The Kundalini Yoga Teacher Training course covers ancient teachings and breathing techniques.
  • Know about the meditation practices to awaken and harness your inner energy.
  • Experience personal growth and self-discovery through the practices taught in the course.
  • Get Yoga Alliance Certification after completing the Kundalini Yoga Teacher Training course.
  • The training ensures you learn from experts with years of practice and teaching experience.
  • Experience personal growth and self-discovery through the practices taught in the course.

Ashtanga Yoga Teacher Training

  • Ashtanga yoga practice will improve your control over your heart, respiration, and blood pressure.
  • After this course, you will have an improved breathing pattern and better concentration.
  • Your self-being will be enhanced, and you will gain a purpose from inside with this course.
  • The Ashtanga Yoga course’s rhythmic flow can help build a personal space and self care in the hectic pace of life.
  • The intense asana practice of Ashtanga Yoga is a great method to lose weight and tone your body.
  • The capacity of Ashtanga Yoga to improve core strength and endurance is just another amazing advantage.

Astrology Yoga Teacher Training

  • It’s a unique opportunity to learn yoga and astrology at the same time.
  • Astrological knowledge through step-by-step learning through various carefully crafted astrology courses.
  • This course offers the knowledge of Vedic Astrology and Kundalini Yoga both. Diagnosis and remedies together.
  • The courses help students grasp basic principles of astrology in easy language.
  • Students will have a dual career possibility after this course. They can work as a yoga teacher and astrologer both.
  • Yoga alliance USA certified 200 hours yoga course + 20 hours of Vedic Astrology course.

200 Hour Yoga Alliance Teacher Training In Rishikesh!


Kundalini yoga has grown in popularity over the last few years. The ancient practice focuses on breath and asana (also known as physical postures), along with chanting, meditation, and singing. It is an ancient technique preserved to enhance one's boundless creative potential and subtle energy body. With the incredible combination of yoga, meditation, pranayama, yoga asana, and mantras; Kundalini Yoga aims to awaken the inner energy of an individual. Kundalini Yoga is the most potent form of yoga that combines all the traditions of yoga and tantra.

Sri Yoga Ashram in Rishikesh offers 200-hour Kundalini Yoga Teacher Training in India Rishikesh for all level practitioners. This intensive training program will be held at the Sri Yoga Ashram in Rishikesh, India. It offers a great opportunity to build a deeper sense of well-being that promotes physical, mental, emotional, and spiritual self-healing. Sri Yoga Ashram in Rishikesh is undoubtedly one of the best yoga schools in India for learning Kundalini Yoga. The teachers, their teaching methodologies, the curriculum of Kundalini Yoga, the center’s ambiance, and the staff at this School, all together, would help you achieve your goal of Kundalini Yoga Teacher Training in India.

  • Learn about the special energy called Kundalini that is inside everyone.
  • Discover how to awaken and use Kundalini energy for better health and happiness.
  • These Kundalini Yoga poses also make your body stronger and more flexible.
  • Learn special breathing techniques of Kundalini Yoga that help to control your energy and calm your mind.
Yoga is controlling the fluctuations of mind. (By Sage Patanjali)


Ashtanga Vinyasa Yoga has become popular worldwide for providing people with mindfulness and physical health benefits. Ashtanga Yoga, is a profound and disciplined practice within the vast landscape of yoga. With its rigorous series of postures, synchronized breathwork, and meditative elements, Ashtanga Yoga offers practitioners a transformative journey toward self-discovery, inner harmony, and profound spiritual realization.

The Ashtanga yoga teacher training course from Sri Yoga Ashram in Rishikesh is curated by experts nationwide with years of experience and knowledge. The course aims to share the authentic and traditional understanding of Ashtanga yoga. Sri Yoga Ashram in Rishikesh offers students a place to learn the hardest yoga style, Ashtanga yoga, easily. The students will follow a dedicated curriculum throughout the course to enhance productivity and improve knowledge in Sri Yoga Ashram in Rishikesh.

  • The Ashtanga yoga teacher training course from Sri Yoga Ashram is intended for practitioners who wish to build foundations on their yoga practice.
  • Proper alignment and getting a great body shape and building strength and flexibility are key benefits of this course.
  • This course dives deeper into the philosophy, anatomy, and techniques of specific asanas.
  • You will learn the principles of individual postures: sequencing, breath control, gaze, and mindfulness.
  • Our comprehensive YTTC curriculum covers asana, pranayama, meditation, philosophy, alignment, adjustment, and extensive teaching practice.
  • Our 200-hour Ashtanga Vinyasa Yoga Teacher Training Course is an intensive program designed to give you the knowledge, skills, and confidence to practice and teach yoga based on Ashtanga Yoga.
Yoga is controlling the fluctuations of mind. (By Sage Patanjali)


Yoga and astrology find their roots in the same great Indian wisdom tradition. Both aim to take a person to the highest level of human evolution and self-realization. This Certified Astrology Teacher Training Course aims to provide a good introduction to Vedic Astrology to yoga practitioners and teachers so that they can practice as astrology consultants, too. People usually expect a yoga practitioner to be able to provide some guidance and help with their life-related problems. Understanding yoga plays a great role in the successful administration of those remedies and in bringing positive results in the lives of our clients.

This is a unique opportunity to learn two great ancient knowledge systems under one roof simultaneously. This course from Sri Yoga Ashram in Rishikesh combines 200-Hour Yoga Teacher Training with a Vedic Astrology course. This is the best combination and a great bargain for everyone. Unlike all other astrology courses, this course aims to develop professional astrologers who can make the right predictions based on sound and time-tested principles.

  • Professional level astrology course, after which you can pursue a career as an astrologer.
  • Get knowledge of the world-famous Vedic astrology in Sri Yoga Ashram in Rishikesh.
  • Learn with experienced teachers who have teaching experience for many Years in astrology.
  • The effectiveness of Indian astrology lies in its remedial part, which ensures enhancements in life through simple spiritual methods.
  • Sri Yoga Ashram in Rishikesh welcomes students and practitioners worldwide to our internationally accepted Astrology teacher training course.
Yoga is controlling the fluctuations of mind. (By Sage Patanjali)
So, Indian astrological systems are very close to Indian spiritual sciences. An astrologer must be a spiritual and good person in the first place. So, yoga techniques are very helpful for developing a spiritual outlook along with a clear mind and personality for an astrologer.

200 Hour Yoga Teacher Training Course Dates

Sri Yoga Ashram offers 200 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.

Hurry Up !! Get $200 off for Early Bird
Course Name Dates Price Book Now
Private Room 2 Sharing Room
200 Hour Yoga TTC 02 Oct 2024 – 26 Oct 2024
04 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Nov 2024 – 26 Nov 2024
03 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 04 Dec 2024 – 28 Dec 2024
05 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Jan 2025 – 26 Jan 2025
07 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Feb 2025 – 26 Feb 2025
09 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Mar 2025 – 26 Mar 2025
09 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Apr 2025 – 26 Apr 2025
09 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 May 2025 – 26 May 2025
09 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Jun 2025 – 26 Jun 2025
12 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Jul 2025 – 26 Jul 2025
12 Seats left
$1100 $1300
$950 $1150
200 Hour Yoga TTC 02 Aug 2025 – 26 Aug 2025
12 Seats left
$1100 $1300
$950 $1150
Note : This fee includes course fee + accommodation and food. Price shown above includes early bird discount $200. It is valid for booking made at least 2 months before the beginning of course.

Food And Accommodation

We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility.

Organic Healthy Food

We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha.

Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.

Organic Healthy Food

Course Fee Inclusion

  1. All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice
  2. Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training
  3. Course material - All course books, Neti Pot, Stationery & Library facility
  4. 24 X 7 Wi-Fi Connectivity
  5. RO purified water (Hot & cold both)
  6. Beach Yoga meditation Class / Yoga meditation in nature
  7. 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya), Water Fall or Vashishtha Cave, Ganga Aarti
Course Fee Inclusion

Accommodation Fee Inclusion

  1. Private or Twin Shared accommodation with attached bathroom
  2. Running hot water facility in bathroom
  3. Power backup
  4. Three Satvik Vegetarian meals a day, Two times tea
Accommodation Fee Inclusion

Registration Process

  1. Prior registration for the course is highly recommended.
  2. For keeping the high quality in our courses we limit the number of participants to a maximum of 10-12 every month.
  3. When you wish to apply for a course then you are required to make an advance deposit of USD 200 (210 including USD 10 paypal charges) by paypal. This advance fee is the part of your total course fee.
  4. After receiving this advance fees we will register you for the course of your choice.
  5. Registration is done on the basis of first come and first serve.
  6. Registration process for every month will stop after registering 10 - 12 students.
Registration Process

Refund Policy

The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.

Refund Policy

Why Sri Yoga Ashram
Stands Out for Yoga Teacher Training

  • Sri Yoga Ashram is committed to sharing yogic values and philosophy through training courses in Ashtanga yoga and Kundalini yoga style.
  • Our scientifically developed course structure is always appreciated by hundreds of students who learn with our wise teachers.
  • Sri Yoga Ashram takes great care of every student.
  • Our yoga teacher training course instructors use a wide range of techniques that are time-tested and appreciated by all.
  • We provide accommodation in a clean and green environment.
  • The whole Ashram is very close to River Ganga, and you can enjoy views of the whole city and Ganga from your accommodation place and the yoga hall itself.
  • Sri Yoga Ashram is one of the highest rated Yoga School in Rishikesh. Our google reviews are proof for the same.

200 Hour Yoga Teacher Training Activities

The 200 Hour Yoga Teacher Training from Sri Yoga Ashram in Rishikesh is a special course for people who want to become yoga teachers. This Teacher Training course helps you learn everything about yoga, from the basics to more advanced practices. It is a journey that not only teaches you how to do yoga but also how to teach it to others.

In this 200 Hour Yoga Teacher Training from Sri Yoga Ashram in Rishikesh, you will do many different activities. Each activity from this course is designed to help you understand yoga better and become a good teacher. These activities will help you learn and practice different yoga poses, which will strengthen and make your body flexible.

How Should I prepare for Yoga Teacher Training

  1. Our 200 hours yoga teacher training is suitable for people of all levels. We start from beginner level and carry you towards more serious practices. But some level of fitness is useful.
  2. Start walking every day. May be, some easy exercises and stretching will prepare you well.
  3. In the yoga school you will be eating pure vegetarian food only. So, starting with the same few weeks earlier will make you ready for that.
  4. Reading some preparatory books will give you a good perspective of yoga. You can start with following titles:
    •   Light on Yoga Sutra by BKS Iyengar
    •   Hatha Yoga Pradipika
    •   Walking with a Joystick by Dr Gaurav Agrawal


What Should I pack

  1. Bring simple clothes according to the season. In Rishikesh seasons are following:
    •   March to June = Summer 25deg to 40deg Celsius.
    •   July to September = Monsoon/Rainy season 25deg to 35deg Celsius
    •   September to November = Autum 20 to 30deg Celsius
    •   December to February = 5deg to 20deg Celsius
  2. You don’t need to pack only white dress. We like all the colors. Wearing decent clothes avoids unnecessary attention.
  3. Bringing your towel is good. We can also provide the same.
  4. You don’t need to bring any yoga gear like yoga mat, blocks, belts etc. They are available in the yoga hall.
  5. Bring any specific medicines you use daily. But no need to pack all kind of medicines. Everything is available in nearby market.
  6. Most important thing is to bring an open heart.

Note: Sri Yoga Ashram offers different styles of 200 hour Course in Rishikesh.

Yoga Teacher Training FAQs

Yoga teacher training aims to address what can be a transformative journey, offering profound insights into yoga's physical, mental, and spiritual aspects.

General Questions

This FAQ guide addresses common queries, providing clear answers to help you make an informed decision.

Before enrolling in a Yoga Teacher Training (YTT) course, it is generally recommended that one maintain a consistent yoga practice for at least six months to a year. Regular practice helps improve and prepare the body for intensive training.
You can still teach in informal settings if you haven’t completed Yoga Teacher Training in India. You can take community classes without any Yoga Teacher Training certificate. In these informal settings, you can share your knowledge and experience with yoga. You can also hold small workshops, offering one-on-one or small group sessions.
The certification is globally valid and recognized in government and private job sectors. This certificate also offers ample opportunities for a fulfilling career in yoga instruction or in the field of Yoga.
500-hour yoga teacher training is the highest international standard for yoga professionals or teachers. After completing this program, you can be an advanced yoga teacher or RYT-500 with Yoga Alliance.
Meditation, pranayama, yoga history, anatomy, adjusting, sequencing, philosophy, and teaching practice should all be covered in these yoga trainings. They also have a variety of yoga styles, such as Ashtanga, Hatha, Vinyasa, and Iyengar.
Yes, the course has been approved by Yoga Alliance.
YTTC Questions

Find answers to frequently asked questions about Yoga Teacher Training Courses (YTTC) at Sri Yoga Ashram.

Rishikesh, nestled in the foothills of the majestic Himalayas and surrounded by the sacred Ganges River, is regarded as the "Yoga Capital of the World." Rishikesh, known for its spiritual significance and serene ambiance, has long drawn yogis and seekers.
You will learn about the practical applications of Yoga in terms of lifestyle management, as well as how to teach Yoga postures (Asanas), breathing techniques (Pranayamas), and meditation as a yoga instructor. Whatever your motivation, you will feel energised, restored, and more self-aware.
• You can send us a message and get in touch with us from our website- https://demo.sriyogaashram.com/contact-us.html
• You can also email us on sriyogaashram@gmail.com
• You can also call us at +91-9058891668
Most programmes require a minimum of one year of consistent yoga practice and/or teaching experience. Some may require additional experience, depending on the level of the training programme.
After the completion of the course, you will be certified with Yoga Alliance which is internationally recognized, so definitely you will be able to teach.
The course fee includes yoga classes, study material, food, accommodation, access to Yoga Hall & library. You will also get 24X7 power backup & internet connectivity. We also arrange some small sight-seeing activities on Sunday and some music programs. These activities are all included in the course fees.

200 Hour Yoga Teacher Training Review Videos

Are you considering taking a 200 Hour Yoga Teacher Training course but unsure if it fits you? These videos from Sri Yoga Ashram in Rishikesh offer real insights from past participants, giving you a glimpse into what to expect during the training. By watching these reviews, you can get a clearer picture of the course’s strengths and areas of improvement, helping you choose the best program to start your journey as a certified yoga teacher. Be a part of this life-changing experience at Sri Yoga Ashram and begin your pleasant journey to lighten up your true self through yoga.


By watching these reviews, you can get a clearer picture of the course’s strengths and areas of improvement, helping you choose the best program to start your journey as a certified yoga teacher. Be a part of this life-changing experience at Sri Yoga Ashram and begin your pleasant journey to lighten up your true self through yoga.

Daily Schedule For 200 Hour Yoga Teacher Training

Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.

06:30 - 08:00 Hatha Yoga
08:15 - 09:15 Pranayama + cleansing process
09:15 Breakfast
10:00 – 11:00 Karma Yoga
11:00 – 12:00 Anatomy
12:00 – 13:00 Philosophy
13:15 Lunch
14:00 - 16:15 Rest, Self practice, Library
16:15 Tea time
16:30 – 17:30 Meditation
17:30 – 19:00 Kundalini Yoga/Ashtanga Yoga
19:15 Dinner
Note : This is the tentative schedule for everyday and it is subject to change according to different seasons.
Sunday Trip with SYA In Rishikesh!

Sri Yoga Ashram offers 200 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.

Vasishtha Cave

Enjoy a serene Sunday morning as you take a tranquil trip to the mystical Vasishtha Cave in Rishikesh. You will journey along the Ganges, the cool breeze carrying the scent of blooming flowers. As you arrive at the ancient cave, chirping birds and rustling leaves welcome you. Inside the cave, the atmosphere is meditative, the dim light casting gentle shadows on the stone walls.



Sunday Trip at Sri Yoga Ashram Rishikesh

You sit in silence, feeling a deep connection to the history and spirituality of the place. The calmness of the cave, combined with guided meditation and gentle yoga, creates a profound sense of inner peace and rejuvenation, making this Sunday trip with Sri Yoga Ashram in Rishikesh an unforgettable spiritual experience.

Kunjapuri Temple

Kunjapuri Temple, one of the Shaktipeeths in Garhwal Himalayas, is a must-visit sacred place near Rishikesh. It offers a beautiful sunrise view. Located at an altitude of 1600 mts, it is around an hour; 28 km, upward journey from Laxmanjhula. The downward journey consumes around 40-45 minutes. As you climb the steps to the temple, the panoramic view of the Himalayan peaks and the flowing Ganges below takes your breath away.


The Kunjapuri trek is one of the top-rated treks in Rishikesh that offers stunning views of the surrounding region. The trek offers a chance to behold the beauty of the mountain's sunrise and the temple located at an elevation of 1,676 meters, around 30 km from Tapovan in Rishikesh. This temple is dedicated to Goddess Shakti, who is particularly revered in the region for her divine feminine energy. The temple offers breathtaking panoramic views of the Himalayan peaks like Swargarohini, Gangotri, Banderpunch, and Chaukhamba.

Ganga Aarti

Envision a tranquil Sunday evening as you join Sri Yoga Ashram for the mesmerizing Ganga Aarti in Rishikesh. As the sun sets, casting a golden hue over the sacred river, you arrive at the bustling ghats, where devotees gather in anticipation. The air is filled with the soothing sounds of chanting and the gentle ringing of bells. The fragrance of incense mingles with the cool evening breeze.



Sunday Trip at Sri Yoga Ashram Rishikesh

As the ceremony begins, priests light oil lamps, flames flickering against the twilight sky. The reflections of the lamps dance on the water, creating a magical, serene atmosphere. The rhythmic chants and the sight of the illuminated river fill you with a deep sense of peace and devotion.

Nature Walk

Explore the serene beauty of lush green forests, listen to the soothing sounds of chirping birds, and enjoy the fresh mountain air. This guided walk is perfect for nature lovers and those seeking a peaceful escape.

As you walk along the path, you will hear the soothing sound of the Ganges River flowing nearby.

Sunday Trip at Sri Yoga Ashram Rishikesh

The water sparkles under the sunlight, creating a mesmerizing view. Tall trees provide shade, their branches swaying gently in the breeze. Occasionally, you might spot a monkey swinging from tree to tree or chirping birds fluttering past.

Nature Walks are the best way to explore and get personal with wildlife and nature. A pleasant walk beneath the canopy of jungles and forests is the most fun way to enjoy nature at its best. The trail takes you through lush green forests, where you can see a variety of plants and trees. This walk provides an opportunity to connect with the natural world, leaving you refreshed and inspired.

Note: Sri Yoga Ashram offers different styles of 200 hour Course in Rishikesh.