Free Taxi Pickup
One Astrology Consultation
One Ayurveda Massage
One Day Early Check-in & Late Check-out
Sunday Sightseeing
Kundalini Yoga Teacher Training Course Rishikesh
The Kundalini Yoga Teacher Training in Rishikesh is a 25-day, 200 hour residential course at Sri Yoga Ashram covering kriyas, chakras, shatkarmas, pranayama and meditation alongside asana, taught in the classical Himalayan tradition.
- Duration25 days · 200 hours
- Next batch2 September 2026
- Course feeUSD 1150 - 1550USD 699 - 1099 early bird, booking 2+ months ahead
- IncludedTuition, room and meals
- LocationLaxman Jhula, Rishikesh, India
- Ideal for International Students - Tailored for aspiring yoga teachers, spiritual seekers, and wellness enthusiasts from around the world.
- Authentic Kundalini Yoga - Based on ancient Kundalini and Tantra traditions, guiding students to activate their Chakras & Kundalini energy for personal and teaching mastery.
- Comprehensive Curriculum - Covers pranayama, kriyas, bandhas, mudras, meditation, mantra chanting, and yoga philosophy, ensuring deep learning and transformation.
- Holistic Wellness Experience - Includes Ayurveda-based healing practices, massages, and mindful relaxation to support mental, physical, and spiritual well-being.
- Yoga Alliance Certification - Globally recognized accreditation empowering graduates to teach Kundalini Yoga worldwide with confidence.
- Immersive Cultural Experience - Located in Rishikesh, the yoga capital of the world, offering a chance to explore India's spiritual heritage and scenic beauty.
- Community & Connection - Be part of a diverse group of students, fostering a supportive and enriching learning atmosphere.
- Affordable & Accessible - Competitive pricing to ensure that yoga education remains accessible to all passionate learners.
A brief overview of Yoga Teacher Training in India
- Kundalini Yoga originates from Lord Shiva, the 'Aadi Yogi,' and was further developed by Matsyendra Nath and Guru Gorakhnath.
- This practice is deeply rooted in the ancient teachings of Tantra and Hatha Yoga.
- The symbol of Kundalini as a coiled snake signifies the hidden spiritual energy within, which can lead to profound transformations when awakened.
- To become a Kundalini Yoga teacher or to deepen your practice, completing a 200-hour Kundalini Yoga Teacher Training Course is essential.
- The course will equip you with the knowledge and skills to effectively teach and practice Kundalini Yoga, facilitating both personal and spiritual growth.
- This training will enable you to unlock the transformative potential of Kundalini Yoga, guiding you and others on a profound spiritual journey.
If you aspire to teach Kundalini Yoga or enhance your own practice, enrolling in a 200-hour Kundalini Yoga Teacher Training Course will provide you with a solid foundation and deep understanding of this powerful practice.
What Your Course Fee Includes
| Inclusion | Standard Twin Sharing (Scholarship)USD 699 |
Premium Twin SharingUSD 899 | Private RoomUSD 1099 |
|---|---|---|---|
| Accommodation | Small room | Bigger room | Bigger room |
| Bed Option | Single Bed | Single Bed | Double Bed |
| People in a Room | 2 | 2 | 1 |
| Attached Bath | Included | Included | Included |
| Hot & cold water | Included | Included | Included |
| Wifi | Included | Included | Included |
| Yoga classes | Included | Included | Included |
| 3 meals | Included | Included | Included |
| Yoga books, Manual | Included | Included | Included |
| Neti pot | Included | Included | Included |
| Yoga alliance certificate | Included | Included | Included |
| Sunday Sight seeing | Included | Included | Included |
| One day early check in | Included | Included | Included |
| One day late check out | Not included | Included | Included |
| Taxi pick up | Not included | Included | Included |
| Balcony | Not included | Included | Included |
| Astrology consultation | Not included | Not included | Included |
| Ayurvedic Massage | Not included | Not included | Included |
Kundalini Yoga Teacher Training Course
How to Practice?
The practice of Kundalini yoga includes the advanced techniques of Pranayama, Kriyas, Mudras, and Bandhas. We also use Aasana practices as part of Kundalini Yoga, but here the emphasis doesn’t lie on alignment. Rather, the emphasis is placed on moving the ‘Prana’ energy through the right channels called ‘Nadis’. This is done by practicing forceful breathing exercises with some serious Kriyas (inner techniques).
Later, students are advised to integrate the advanced Mudras and Bandhas simultaneously. This way, the practice becomes increasingly rigorous, and the focus becomes more intense. The subject starts going beyond the body dimensions (Annamaya Kosha) and enters the dimension of energy (Pranamaya Kosha).
This intensive Kundalini Teacher Training training program at Sri Yoga Ashram in Rishikesh, offers a great opportunity to build a deeper sense of well-being that promotes physical, mental, emotional, and spiritual self-healing for all level of practitioners.
200 Hour Kundalini Yoga Teacher Training Course Dates
Sri Yoga Ashram offers 200 Hour Kundalini Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.
Seats are limited and the nearest dates fill first. Book early to hold your place.
Kundalini Yoga Teacher Training Course, Rishikesh
| Dates | Price | Book Now | ||
|---|---|---|---|---|
| Private RoomSave $451 | Premium Twin SharingSave $501 | Standard Twin SharingSave $451 | ||
|
Next batch
02 Sep - 26 Sep 2026
06 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Oct - 26 Oct 2026
05 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Nov - 26 Nov 2026
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Dec - 26 Dec 2026
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Jan - 26 Jan 2027
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Feb - 26 Feb 2027
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Mar - 26 Mar 2027
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 Apr - 26 Apr 2027
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
|
02 May - 26 May 2027
07 Seats left
|
$1099 Was $1550Save $451 |
$899 Was $1400Save $501 |
$699 Was $1150Save $451 |
Enroll Now |
Note : This fee includes course fee + accommodation and food. Price shown above includes an early bird discount of $451 to $501, depending on room type. It is valid for booking made at least 2 months before the beginning of course.
Kundalini Yoga Teacher Training
Integral Aspects
Kundalini Yoga Teacher Training Course have some essentials Yoga Asanas that everyone should perform everyday.
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01
Shatkarmas
6 Yogic cleansing techniques
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02
Chakras
Understand the location of the Chakras and their awakening
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03
Asana
Postures or physical exercises
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04
Kundalini
Concept of the super power Kundalini
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05
Bandhas
Energy locks
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06
Pranayama
Ancient systems of breathing techniques
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07
Drishti
Gaze at certain points during Aasanas
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08
Tratak
Fixing your gaze at one point
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09
Mudras
Various methods of enhancing Prana energy
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10
Nadis
Energy channels
Kundalini Yoga Teacher Training Course Syllabus
- In our Kundalini Yoga Teacher Training Course there is a seven fold learning for the students.
- Kundalini Yoga Aasana
- Kundalini Pranayama
- Meditation on Chakras
- Mantra Chanting for Chakras
- Shad Kriya
- Philosophy of Kundalini yoga
Kundalini Yoga Teacher Training
Course Guidelines
Our 200-hour Kundalini Yoga Teacher Training Course is for yoga practitioners of all levels. Our professional and experienced teachers ensure that all students can perform and learn in a non-competitive and peaceful manner. It is recommended that all students start doing gentle yoga before coming for this course at home.
All instructions in the course are in English only, so a basic understanding of English is required. To better adapt to the environment, we recommend that our students arrive in Rishikesh at least two days before the course date.
This will help you acclimatize better and give you some time to relax before the course kick starts. Further, Rishikesh is a small city with a good market. All the necessary supplies are available here, so bringing many books and too much material is not needed. Travel light and be more peaceful. This will help you acclimatize better and give you some time to relax before the course kick starts. Further, Rishikesh is a small city with a good market. All the necessary supplies are available here, so bringing many books and too much material is not needed. Travel light and be more peaceful.
Food & Accommodation
We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility.
Organic Healthy Food
We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha.
Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.
Course Fee Inclusion
- All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice
- Yoga Alliance USA Certificates for 200 Hour Kundalini Yoga Teacher Training
- Course material - All course books, Neti Pot, Stationery & Library facility
- 24 X 7 Wi-Fi Connectivity
- RO purified water (Hot & cold both)
- Beach Yoga meditation Class / Yoga meditation in nature
- 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya), Water Fall or Vashishtha Cave, Ganga Aarti
Accommodation Fee Inclusion
- Private or Twin Shared accommodation with attached bathroom
- Running hot water facility in bathroom
- Power backup
- Three Satvik Vegetarian meals a day, Two times tea
Registration Process
- Prior registration for the course is highly recommended.
- For keeping the high quality in our courses we limit the number of participants to a maximum of 10-12 every month.
- When you wish to apply for a course then you are required to make an advance deposit of USD 200 (210 including USD 10 paypal charges) by paypal. This advance fee is the part of your total course fee.
- After receiving this advance fees we will register you for the course of your choice.
- Registration is done on the basis of first come and first serve.
- Registration process for every month will stop after registering 10 - 12 students.
Refund Policy
The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.
Why Sri Yoga Ashram
Stands Out for Yoga Teacher Training
- Sri Yoga Ashram is committed to sharing yogic values and philosophy through training courses in Ashtanga yoga and Kundalini yoga style.
- Our scientifically developed course structure is always appreciated by hundreds of students who learn with our wise teachers.
- Sri Yoga Ashram takes great care of every student.
- Our yoga teacher training course instructors use a wide range of techniques that are time-tested and appreciated by all.
- We provide accommodation in a clean and green environment.
- The whole Ashram is very close to River Ganga, and you can enjoy views of the whole city and Ganga from your accommodation place and the yoga hall itself.
Kundalini Yoga TTC Activities
The 200 Hour Yoga Teacher Training from Sri Yoga Ashram in Rishikesh is a special course for people who want to become yoga teachers. This Teacher Training course helps you learn everything about yoga, from the basics to more advanced practices. It is a journey that not only teaches you how to do yoga but also how to teach it to others.
In this 200 Hour Yoga Teacher Training from Sri Yoga Ashram in Rishikesh, you will do many different activities. Each activity from this course is designed to help you understand yoga better and become a good teacher. These activities will help you learn and practice different yoga poses, which will strengthen and make your body flexible.
Daily Schedule For Kundalini Yoga TTC
Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.
Note : This is the tentative schedule for everyday and it is subject to change according to different seasons.
Kundalini Practice and Fire Ceremony
Kriya and pranayama in the hall, and the traditional havan the group takes part in during the course.
Sunday Trips with Sri Yoga Ashram
Four places we visit with students on Sundays, from a Himalayan meditation cave to the evening Ganga Aarti on the riverbank.
Trip 1
Vasishtha Cave
Enjoy a serene Sunday morning as you take a tranquil trip to the mystical Vasishtha Cave in Rishikesh. You will journey along the Ganges, the cool breeze carrying the scent of blooming flowers. As you arrive at the ancient cave, chirping birds and rustling leaves welcome you. Inside the cave, the atmosphere is meditative, the dim light casting gentle shadows on the stone walls.
You sit in silence, feeling a deep connection to the history and spirituality of the place. The calmness of the cave, combined with guided meditation and gentle yoga, creates a profound sense of inner peace and rejuvenation, making this Sunday trip with Sri Yoga Ashram in Rishikesh an unforgettable spiritual experience.
Trip 2
Kunjapuri Temple
Kunjapuri Temple, one of the Shaktipeeths in Garhwal Himalayas, is a must-visit sacred place near Rishikesh. It offers a beautiful sunrise view. Located at an altitude of 1600 mts, it is around an hour; 28 km, upward journey from Laxmanjhula. The downward journey consumes around 40-45 minutes. As you climb the steps to the temple, the panoramic view of the Himalayan peaks and the flowing Ganges below takes your breath away.
The Kunjapuri trek is one of the top-rated treks in Rishikesh that offers stunning views of the surrounding region. The trek offers a chance to behold the beauty of the mountain's sunrise and the temple located at an elevation of 1,676 meters, around 30 km from Tapovan in Rishikesh. This temple is dedicated to Goddess Shakti, who is particularly revered in the region for her divine feminine energy. The temple offers breathtaking panoramic views of the Himalayan peaks like Swargarohini, Gangotri, Banderpunch, and Chaukhamba.
Trip 3
Ganga Aarti
Envision a tranquil Sunday evening as you join Sri Yoga Ashram for the mesmerizing Ganga Aarti in Rishikesh. As the sun sets, casting a golden hue over the sacred river, you arrive at the bustling ghats, where devotees gather in anticipation. The air is filled with the soothing sounds of chanting and the gentle ringing of bells. The fragrance of incense mingles with the cool evening breeze.
As the ceremony begins, priests light oil lamps, flames flickering against the twilight sky. The reflections of the lamps dance on the water, creating a magical, serene atmosphere. The rhythmic chants and the sight of the illuminated river fill you with a deep sense of peace and devotion.
Trip 4
Nature Walk
Explore the serene beauty of lush green forests, listen to the soothing sounds of chirping birds, and enjoy the fresh mountain air. This guided walk is perfect for nature lovers and those seeking a peaceful escape.
As you walk along the path, you will hear the soothing sound of the Ganges River flowing nearby. The water sparkles under the sunlight, creating a mesmerizing view. Tall trees provide shade, their branches swaying gently in the breeze. Occasionally, you might spot a monkey swinging from tree to tree or chirping birds fluttering past. Nature Walks are the best way to explore and get personal with wildlife and nature. A pleasant walk beneath the canopy of jungles and forests is the most fun way to enjoy nature at its best. The trail takes you through lush green forests, where you can see a variety of plants and trees. This walk provides an opportunity to connect with the natural world, leaving you refreshed and inspired.
After you finish: certification
This is a 200 hour training, so on completion you receive a certificate from Sri Yoga Ashram, a Yoga Alliance registered school, and are eligible to register with Yoga Alliance as a Registered Yoga Teacher at the 200 hour level (RYT 200). Registration is applied for by you directly with Yoga Alliance; it is not automatic. From there the 300 hour course takes you to RYT 500.
Kundalini Yoga TTC FAQs
Yoga teacher training aims to address what can be a transformative journey, offering profound insights into yoga's physical, mental, and spiritual aspects.
