200 Hour Kundalini Yoga TTC in Rishikesh

200 Hour Kundalini Yoga Teacher Training in India is one of the most sought after yoga practice that has the aims at serious spiritual growth. If you want to learn yoga seriously with all its spiritual elements intact then Kundalini yoga is for you. This course is fully in accordance with Yoga Alliance USA requirements and you will be given an internationally valid teacher training certificate after the completion of this course. Please note that our Kundalini Yoga teacher training program is different from the ‘Kundalini Yoga as taught by the yogi Bhajan’ in Canada.

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Kundalini Yoga TTC in Rishikesh

Get 200 USD OFF on 200 Hour Yoga TTC

Register for 200 Hour Yoga Teacher Training Course for More than one person and get this offer.

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200 Hour Yoga Teacher Training Course
200 Hour Yoga Teacher Training Course
200 Hour Yoga Teacher Training Course
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Overview about Kundalini Yoga TTC :

Kundalini Yoga Teacher Training Overview

The aim of Kundalini yoga lies in the ancient scriptures of Tantra and Hatha yoga. The founder of Kundalini yoga is none other than Lord Shiva himself and he is called respectfully the ‘Aadi Yogi’ (the first yogi). From the lord Shiva this tradition was handed down to the Matsyendra Nath and then to Guru Gorakhnath. Later on this tradition was flourished with ‘Natha Sampraday’ a sect of people devoted to the practices of Yoga and Tantra both.

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Integral Aspects about Kundalini Yoga Teacher Training :

Kundalini Yoga Teacher Training Integral Aspects

Shatkarmas

6 Yogic cleansing techniques

Asana

Postures or physical exercises

Pranayama

Ancient systems of breathing techniques

Drishti

Gaze at certain points during Aasanas

Tratak

Fixing your Gaze at one point

Cakras

Understand the Location of Chakras and their awakening

Kundalini

Concept of super power Kundalini

Bandhas

Energy locks

Nadis

Energy channels

Mudras

Various methods of enhancing Prana energy

Kundalini Yoga TTC in Rishikesh
We give you extra benefit of Free Ayurveda Massage for one time and Free Taxi pickup.
  • DATE :     21 Oct 2019 – 16 Nov 2019
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 Nov 2019 – 17 Dec 2019
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 Dec 2019 – 16 Jan 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 Jan 2020 – 16 Feb 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 Feb 2020 – 17 Mar 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • Apply Now
  • DATE:    21 Mar 2020 – 16 Apr 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 Apr 2020 – 17 May 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    21 May 2020 – 16 Jun 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    02 Jul 2020 – 28 Jul 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    02 Aug 2020 – 28 Aug 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • Apply Now

  • DATE:    02 Sep 2020 – 28 Sep 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    02 Oct 2020 – 28 Oct 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • Apply Now
  • DATE:    02 Nov 2020 – 28 Nov 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • DATE:    02 Dec 2020 – 28 Dec 2020
    COURSE:    200 Hour Kundalini Yoga Teacher Training
    COURSE FEE:    US$ 750
  • Apply Now


Note : This course fee is without accommodation and meals. Accommodation Charges are here -
Twin Shared Accommodation + 3 Veg Meal = USD 349
Private Room Accommodation + 3 Veg Meal = USD 549
Please note that we have a limited number of accommodation facilities and this will be available at first come first serve basis. Students can also decide to attend the 200 Hour yoga teacher training course in a non-residential manner too.
Kundalini Yoga TTC Practiced

How Kundalini Yoga Teacher Training is Practiced ??

The practice of Kundalini yoga includes the practice of advance techniques of Pranayama, Kriyas, Mudras and Bandhas. We use Aasana practices also as part of Kundalini Yoga but here the emphasis doesn’t lie of alignment. Rather here the emphasis is placed on moving the ‘Prana’ energy through the right channels called ‘Nadis’. This is done by practicing the forceful breathing exercises with some serious Kriyas (inner techniques).
Later on students are advised to integrate the advance Mudras and Bandhas at the same time. This way the practice becomes more and more rigorous and focus becomes more intense. The subject start going beyond the body dimensions (Annamaya Kosha) and enters the dimension of energy (Pranamaya Kosha). Here the focus changes from the external techniques to awareness of Chakras and their functioning. The subject starts becoming aware of the ‘Prana’ movement and gets more and more control over the ‘Prana’.

200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh
Course Syllabus
  • In our Kundalini Yoga Teacher Training Course there is a seven fold learning for the students.
  • Kundalini Yoga Aasana
  • Kundalini Pranayama
  • Meditation on Chakras
  • Mantra Chanting for Chakras
  • Shad Kriya
  • Philosophy of Kundalini yoga
Course Benefits
  • Kundalini Yoga Aasana help one achieve healthy and flexible body
  • Advance Pranyama and Kriyas remove many diseases from the body and mind
  • Intense Self Awareness and be more receptive
  • Increase your immunity by getting free from various common stomach disease
  • Purification of body reducing toxins
  • An enhanced general happiness and natural smile
  • Awareness of breath improves well being
  • Gain better control over the energy that helps in all healings
  • Better life discipline
  • Real spiritual awakening takes place
Our Guidelines

Our 200 hour Kundalini Yoga Teacher Training Course is for the yoga practitioners of all levels. Our wise and experienced teachers make sure that all students are able to perform and learn in a very non-competitive and peaceful manner. It is recommended that all students start doing gentle yoga before coming for this course at home.

All instructions in the course are in English only, so a basic understanding of English is required. For better adaptation with the environment, we recommend our students to arrive Rishikesh at least two days before the course date.
This will help you acclimatize better and give some time to relax before the course kick starts. Further Rishikesh is a small city with good market. All the necessary supplies are available here, so bringing many books and too much material is not needed. Travel light and be more peaceful.

200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh

Our Client Say!

Food and Accommodation

Sri Yoga Ashram provides comfortable accommodation during our 200 Hour Kundalini Yoga TTC in Rishikesh. We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility. There is unlimited wifi internet for the students. The ashram is located in a very peaceful area in Laxman Jhula, surrounded by green forest from three sides. A small mountain stream runs just next to the Ashram, creating sweet melodies to the ears. From the roof top and Yoga Shala you get a 360 degree view of mountains and river Ganga. There is a small library in the ashram premises for students.
We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha. Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.

Food and Accommodation at Sri Yoga Ashram
Food and Accommodation at Sri Yoga Ashram
Food and Accommodation at Sri Yoga Ashram
Kundalini Yoga (Asana) with Mudra Bandha 35 Hours
Hatha Yoga Alignment 25 Hours
Kundalini Pranayama + Cleansing Process 25 Hours
Teaching Methods 10 Hours
Meditation 25 Hours
Philosophy + Mantra Chanting 20 Hours
Karma Yoga 10 Hours
Library + Assignment + Self Practice 25 Hours
Anatomy 25 Hours
Vedic Astrology * 40 * Hours
Total 200 Hours / 240* Hours
5:00 = Wake up
6:00 – 7:30 = Hatha Yoga (Alignment & Adjustment)
7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
8:30 = Morning Tea
8:45 – 9:45 = Kundalini Meditation, Yoga Nidra
9:45 – 10:30 = Breakfast
10:30 – 11:30 = Anatomy Class
11:45 – 1:15 = Astrology (on extra cost)
1:30 – 2:30 = Lunch
3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
4:15 – 4:30 = Herbal Tea
4:30 – 5:30 = Philosophy, Teaching Methods
05:45 – 7:00 = Kundalini Yoga
7:00 - 8:00 = Dinner
10:00 = Lights Off
Note : This schedule is a sample one but this is subject to change according to season and teacher timings.
• All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice + Yoga Nidra
• Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training
• Course material - All course books, Neti Pot, Stationery & Library facility
• One Introductory Ayurveda Lecture
• 24 X 7 Wi-Fi Connectivity
• RO purified water (Hot & cold both)
• Beach Yoga meditation Class / Yoga meditation in nature
• Musical Bhajan and Devotional Kirtan
• Free Taxi Pick up from Dehradun Airport
• 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya) Water Fall or Vashishtha Cave Ganga Aarti
• Private or Twin Shared accommodation with attached bathroom
• Running hot water facility in bathroom
• Power backup
• Three Satvik Vegetarian meals a day, Two times tea
• One free Ayurvedic Massage
• Prior registration for the course is highly recommended.
• For keeping the high quality in our courses we limit the number of participants around 10 - 15 students every month.
• When you wish to apply for a course then you are required to make an advance deposit of USD 200 (210 including USD 10 paypal charges) by paypal. This advance fee is the part of your total course fee.
• After receiving this advance fees we will register you for the course of your choice.
• Registration is done on the basis of first come and first serve.
• Registration process for every month will stop after registering 15 students.
Refund Policy

The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.

200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh
200 Hour Kundalini Yoga TTC Rishikesh