Yoga and Wellness Retreats

Sri Yoga Ashram welcomes you to ‘Yoga and Wellness Retreat’. We invite you to get soaked in the world of Yoga and natural therapies. A serene Ashram located by the riverside, this place combines the pleasure of a forest atmosphere with authentic Yoga Therapy, Naturopathy, Ayurveda treatment and wellness therapies. This place has all the facilities to make your stay relaxed, comfortable, and rejuvenating. Sri Yoga Ashram facilities and services are well maintained and praised by a lot of visitors in and around the world. On the bank holy river Ganga and nestled among lush green Himalaya mountains and forests, Sri Yoga Ashram offers you a chance to relax, rejuvenate, detox, and enjoy a healthy & spiritual lifestyle. You will be enjoying a holistic holiday, while simultaneously rejuvenating your body and mind through therapeutic yoga sessions and natural treatments.

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Book your Yoga and Wellness Retreat now

We offer Yoga and Ayurveda Retreat on every monday so you can book your seats for next upcoming course of yoga and ayurveda retreats.

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Wellness Retreat in Rishikesh
Wellness Retreat in India
Wellness Retreats in India
Yoga and Wellness Retreats Rishikesh, India

Yoga and Wellness Retreats : Highlights

  • Yoga practice session daily
  • Pranayama + Meditation Session daily
  • Daily 2 Treatments (Yogic & Panchkarma treatments)
  • A wide variety of treatments to achieve best benefits
  • Daily healthy vegetarian meals (breakfast/lunch/dinner)
  • Himalaya Trip for Snow-capped mountain views
  • Holy Mother Ganga Aarti
  • Yoga with Nature Walk
  • Goodness of Yoga therapy, Naturopathy and Ayurveda at the same time
  • Two yoga lectures

Yoga and Wellness Retreats : Review

Yoga and Wellness Retreats : Treatments

Neti 2 times a week
Sutra Neti 2 times a week
Vaman Dhauti 2 times a week
Swedan - Steam Bath1 times a week
Shiro Dahara1 time a Week
Kati Basti 1 time a week
Janu Basti1 times a week
Abhyanga - Massage (2 kind) 2 times a week
Wellness or Ayurveda Retreats in Rishikesh
Wellness or Ayurveda Retreats in India
Yoga and Ayurveda Retreats Rishikesh, India

Yoga and Wellness Retreats : Healthy Yogic Meals

  1. Breakfast = Fruits, Sprouts, Herbal Tea/Milk
  2. Lunch = Baajre ki Roti, Daal, Sabji, Salaad, Rice, butter milk
  3. Dinner = Daal, Boiled vegetables, Khichdi, Salaad
  4. Hot water + Ginger & Honey
  5. Saturday Fasting - optional (One Time food)
Yoga and Wellness Retreats Rishikesh, India
  1. Reiki Level 1 course
  2. Free one day early check-in
  3. Taxi Pickup from Dehradun Airport
6:00 = Usha Paan (Drinking hot water)
06:30 to 08:00 = Hatha Yoga
08:00 to 09:00 = Pranayama
09:00 to 09:30 = Neti / Vaman
10:00 = Breakfast
11:00 to 13:00 = Ayurvedic Treatment (only one hour)
14:00 to 15:00 = Lunch
16:00 = Herbal tea
16:30 to 18:00= Kundalini Yoga
18:00 to 19:00 = Meditation
19:00 = Dinner
20:00 to 21:00 = Meditation on Ganga Beach/Yoga Hall (Self practice)
Enhanced Health and fitness

Yoga sessions and Pranayama along with various treatments will make you feel healthier and stronger. Enjoy the feeling of Rejuvenation.

Mental, Emotional Wellbeing

The participants feel themselves mentally charged and emotionally light after this. Various troubles like anxiety, sleeplessness, stress, fatigue, depression are naturally relieved.

Spiritual Benefits

You will learn a very new and holistic way of life that will have lasting spiritual benefits. Once yoga comes in life, a feeling of happiness and peace settles in the heart. Participants feel themselves more centred, mindful and aware with closeness to real self.

Get in Shape

Our treatments and Yoga sessions help losing weight naturally and get yourself in better shape and feel confident & fit. Yoga practices also help better hormones functioning and get free from the habit of overeating.

Long Term Benefits

‘Yoga and Wellness Retreat’ is very effective in managing: Back pain, sciatica, diabetes, asthma, arthritis, RSI, hypertension, obesity, digestive disorders, rehabilitation from injury, drug and alcohol detoxification, insomnia, stress, anxiety and depression. For achieving long term relief from above issues, it is suggested to attend this retreat for longer durations.

Yoga and wellness Retreats : Duration and Cost

Duration of ‘Yoga and Wellness Retreat’ is two weeks. The cost for the same is following:
One Week - Single Private Room USD 300
One Week - Two Persons (Couple) USD 250 per person

Two Weeks - Single Private Room USD 599
Two Weeks - Two Persons (Couple) USD 549 per person
Yoga and wellness Retreats
Wellness Retreats Rishikesh, India
Yoga and Ayurveda Retreats Rishikesh