Panchakarma Detox & Ayurveda Therapy in Rishikesh

Short on time but feeling the burnout? Our 5-day Panchakarma retreat is a focused Ayurvedic detox treatment a reboot for your nervous system through gentle Panchakarma therapy. It's designed to alleviate acute stress, improve sleep quality, and jumpstart your metabolism.

• Doctor Consultations: Prakriti (body type) analysis.
• Abhyanga: Full-body synchronized herbal oil massage.
• Swedana: Herbal steam therapy to open pores.
• Shirodhara: Rhythmic pouring of warm oil on the forehead for deep mental relaxation.
• Sattvic Meals: Organic, farm-to-table detox diet.

Ideal for the transition between seasons, this 7-day Panchakarma cleanse moves beyond relaxation into active Panchakarma detoxification. We focus on balancing the three Doshas (Vata, Pitta, and Kapha) using traditional Panchakarma methods to prevent seasonal allergies and sluggishness.

Everything in the 5-Day Program, plus:

• Nasya: Nasal administration of medicated oils to clear sinuses and sharpen senses.
• Udwarthanam: Dry herbal powder scrub to stimulate lymphatic drainage.
• Optional Virechan: A mild, supervised purgation to clear the liver and gut (recommended for Pitta types).

If you are struggling with weight gain, digestive irregularities, or hormonal imbalances, our 10-day Panchakarma treatment provides the duration needed for deeper physiological change through intensive Ayurvedic detox treatment protocols.

Everything in the 7-Days Program, plus:

• Intensive Abhyanga: Targeted therapies for stubborn toxins.
• Basti (Medicated Enemas): The "Mother of all treatments" to balance Vata and cleanse the colon.
• Tailored Yoga: Daily sessions focused on endocrine health.
• Internal Oleation (Snehapana): Preparation for deep cleansing.

The 14-day cycle is the traditional Panchakarma clinical standard for genuine transformation - a complete Ayurveda Panchakarma program taking the body through Purva Karma (Preparation), Pradhan Karma (Primary Detox), and Paschat Karma (Rejuvenation).

Everything in the 10 -Day Program, plus:

• Comprehensive Purva Karma: Full internal and external oleation.
• Choice of Pradhan Karma: Includes Vaman (Emesis) or Virechan (Purgation) based on doctor's recommendation (Optional).
• Takradhara: Medicated buttermilk stream for cooling the mind.
• Post-Detox Rasayana: Special herbal tonics to rebuild immunity.

For those dealing with chronic conditions like arthritis, skin disorders, or severe stress, this 21-day Panchakarma retreat offers the gold standard of Panchakarma therapy an unhurried, profound Panchakarma detoxification journey allowing complete tissue (Dhatu) regeneration.

Everything in the 14 -Days Program, plus:

• The Full Five-Fold Path: All five actions of Panchakarma can be integrated.
• Pizhichil: The "Royal Treatment" involving continuous pouring of warm oil over the body.
• Customized Lifestyle Coaching: A roadmap for your life after the retreat.
• Spiritual Integration: Advanced meditation and Pranayama techniques.