Yin & Yoga Nidra Teacher Training in Rishikesh
Yin Yoga is a meditative, passive practice that targets the body's deep connective tissues rather than muscles. Unlike dynamic styles such as Vinyasa or Ashtanga—which emphasize movement, strength, and flow—Yin involves holding poses for 3–5 minutes, often in seated or reclined positions. This prolonged stillness gently stretches fascia and ligaments, promoting joint mobility and inner calm. While active forms build heat and energy, Yin encourages surrender, introspection, and cooling. It's particularly supportive for stress relief, emotional regulation, and recovery. The slow pace and grounding focus make it an ideal complement to high-intensity practices, offering balance and deeper body awareness.
Why Choose Our Yin Yoga Certification?
Nestled in serene are of Laxman Jhula, Rishikesh — the “Yoga Capital of the World” — Sri Yoga Ashram offers an immersive Yin Yoga Teacher Training program designed for personal growth and international certification (Yoga Alliance)
With options ranging from 50-hour to 200-hour Yin Yoga courses, you'll learn safe alignment, anatomy, meridian work, breath techniques, and class sequencing tailored to both beginners and experienced practitioners.
Yin Yoga Teacher Training Features
- Comprehensive Curriculum : Explore Yin poses, meridian theory, pranayama, meditation, philosophy, and how to design and teach classes confidently.
- Acclaimed Instructors : Receive hands-on guidance and personalized feedback from knowledgeable, supportive teachers in small group settings.
- Yoga Alliance Certified : Earn globally recognized certification, enabling teaching opportunities anywhere in the world.
Yin Yoga Teacher Training Course Dates
Sri Yoga Ashram offers Yin Yoga Teacher Training courses of long duration at its premises in Rishikesh. This Yin Yoga Training is certified according to guidelines of Yoga Alliance USA.
| Course Name | Dates | Price | Book Now | |
|---|---|---|---|---|
| Private Big Room | Twin Sharing | |||
| Yin Yoga Teacher Training |
02 Oct 2025 – 14 Oct 2025
5 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Nov 2025 – 14 Nov 2025
7 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Dec 2025 – 14 Dec 2025
8 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Jan 2026 – 14 Jan 2026
7 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Feb 2026 – 14 Feb 2026
7 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Mar 2026 – 14 Mar 2026
7 Seats left
|
$799 $899 |
$699 $799 |
|
| Yin Yoga Teacher Training |
02 Apr 2026 – 14 Apr 2026
7 Seats left
|
$799 $899 |
$699 $799 |
|
Note : This fee includes course fee + accommodation and food. Price shown above includes early bird discount $100. It is valid for booking made at least 2 months before the beginning of course.
Food And Accommodation
We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility.
Organic Healthy Food
We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha.
Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.
Course Fee Inclusion
- Yoga Aasana 70 Hours
- Vedic Astrology 20 Hours
- Pranayama, Cleansing 20 Hours Philosophy 20 Hours
- Mantra Chanting & Teaching Practice 20 Hours
- Library and Assignment 30 Hours
- 24 X 7 Wi-Fi Connectivity
- RO purified water (Hot & cold both)
- Beach Yoga meditation Class / Yoga meditation in nature
- 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya), Water Fall or Vashishtha Cave, Ganga Aarti
Accommodation Fee Inclusion
- Private or Twin Shared accommodation with attached bathroom
- Running hot water facility in bathroom
- Power backup
- Three Satvik Vegetarian meals a day, Two times tea
Registration Process
- Prior registration for the course is highly recommended.
- For keeping the high quality in our courses we limit the number of participants to a maximum of 10-12 every month.
- When you wish to apply for a course then you are required to make an advance deposit of USD 106 (106 including USD 06 paypal charges) by paypal. This advance fee is the part of your total course fee.
- After receiving this advance fees we will register you for the course of your choice.
- Registration is done on the basis of first come and first serve.
- Registration process for every month will stop after registering 10 - 12 students.
Refund Policy
The Confirmation Fee is 106 USD (6 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.
Tranquil Accommodation & Setting
Set against rolling hills and open forest, the academy offers spacious twin or private rooms with en-suite western bathrooms, wardrobes, fans, and large windows overlooking nature and waterfalls. Most rooms feature balconies or terraces for serene views.
Facilities include a dedicated meditation hall, yoga hall with valley views, organic vegetarian meals, linen, towels, and reliable backup power in case of outages. AC isn’t required due to comfortable mountain air, promoting sustainability.
Yoga Teacher Training FAQs
Yoga teacher training aims to address what can be a transformative journey, offering profound insights into yoga's physical, mental, and spiritual aspects.
General Questions
This FAQ guide addresses common queries, providing clear answers to help you make an informed decision.
YTTC Questions
Find answers to frequently asked questions about Yoga Teacher Training Courses (YTTC) at Sri Yoga Ashram.
• You can also email us on sriyogaashram@gmail.com
• You can also call us at +91-8882099015
Who Should Enroll?
- Individuals seeking a gentle, meditative approach to yoga with a focus on connective tissue and energy pathways.
- Beginners and seasoned practitioners aiming to deepen their practice or become certified Yin Yoga instructors.
- Those looking to study in a natural, low-noise environment away from the bustling town centre.e
An open mind and curiosity are the only prerequisites; basic English comprehension and some yoga experience are helpful for deeper engagement.
Daily Schedule For Yin Yoga Teacher Training
Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.
Note : This is the tentative schedule for everyday and it is subject to change according to different seasons.
Sunday Trip with SYA In Rishikesh!
Sri Yoga Ashram offers 100 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 100 Hour Yoga Training is certified according to guidelines of Yoga Alliance USA.
Vasishtha Cave
Enjoy a serene Sunday morning as you take a tranquil trip to the mystical Vasishtha Cave in Rishikesh. You will journey along the Ganges, the cool breeze carrying the scent of blooming flowers. As you arrive at the ancient cave, chirping birds and rustling leaves welcome you. Inside the cave, the atmosphere is meditative, the dim light casting gentle shadows on the stone walls.
You sit in silence, feeling a deep connection to the history and spirituality of the place. The calmness of the cave, combined with guided meditation and gentle yoga, creates a profound sense of inner peace and rejuvenation, making this Sunday trip with Sri Yoga Ashram in Rishikesh an unforgettable spiritual experience.
Kunjapuri Temple
Kunjapuri Temple, one of the Shaktipeeths in Garhwal Himalayas, is a must-visit sacred place near Rishikesh. It offers a beautiful sunrise view. Located at an altitude of 1600 mts, it is around an hour; 28 km, upward journey from Laxmanjhula. The downward journey consumes around 40-45 minutes. As you climb the steps to the temple, the panoramic view of the Himalayan peaks and the flowing Ganges below takes your breath away.
The Kunjapuri trek is one of the top-rated treks in Rishikesh that offers stunning views of the surrounding region. The trek offers a chance to behold the beauty of the mountain's sunrise and the temple located at an elevation of 1,676 meters, around 30 km from Tapovan in Rishikesh. This temple is dedicated to Goddess Shakti, who is particularly revered in the region for her divine feminine energy. The temple offers breathtaking panoramic views of the Himalayan peaks like Swargarohini, Gangotri, Banderpunch, and Chaukhamba.
Ganga Aarti
Envision a tranquil Sunday evening as you join Sri Yoga Ashram for the mesmerizing Ganga Aarti in Rishikesh. As the sun sets, casting a golden hue over the sacred river, you arrive at the bustling ghats, where devotees gather in anticipation. The air is filled with the soothing sounds of chanting and the gentle ringing of bells. The fragrance of incense mingles with the cool evening breeze.
As the ceremony begins, priests light oil lamps, flames flickering against the twilight sky. The reflections of the lamps dance on the water, creating a magical, serene atmosphere. The rhythmic chants and the sight of the illuminated river fill you with a deep sense of peace and devotion.
Nature Walk
Explore the serene beauty of lush green forests, listen to the soothing sounds of chirping birds, and enjoy the fresh mountain air. This guided walk is perfect for nature lovers and those seeking a peaceful escape.
As you walk along the path, you will hear the soothing sound of the Ganges River flowing nearby. 
The water sparkles under the sunlight, creating a mesmerizing view. Tall trees provide shade, their branches swaying gently in the breeze. Occasionally, you might spot a monkey swinging from tree to tree or chirping birds fluttering past.
Nature Walks are the best way to explore and get personal with wildlife and nature. A pleasant walk beneath the canopy of jungles and forests is the most fun way to enjoy nature at its best. The trail takes you through lush green forests, where you can see a variety of plants and trees. This walk provides an opportunity to connect with the natural world, leaving you refreshed and inspired.