Yoga And Wellness Retreats In Rishikesh

Sri Yoga Ashram welcomes you to its ‘Yoga and Wellness Retreat’. We invite you to get soaked in the world of Yoga and natural therapies. This serene Ashram, located by the riverside, combines the pleasure of a forest atmosphere with authentic Yoga Therapy, Naturopathy, Ayurveda treatment, and wellness therapies. This place has all the facilities to make your stay relaxed, comfortable, and rejuvenating. Sri Yoga Ashram's facilities and services are well-maintained and praised by many visitors from around the world.

On the banks of the holy river Ganga and nestled among lush green Himalayan mountains and forests, Sri Yoga Ashram offers a chance to relax, rejuvenate, detox, and enjoy a healthy and spiritual lifestyle. You will enjoy a holistic holiday while simultaneously rejuvenating your body and mind through therapeutic yoga sessions and natural treatments.

Join Yoga and Wellness Retreats
Yoga And Wellness Retreats in India

Yoga And Wellness Retreats: Highlights

  • Free Astrology Consultation
  • Yoga practice sessions daily
  • Pranayama + Meditation Session daily
  • A Variety of Ayurveda Treatments
  • A wide variety of treatments to achieve best benefits
  • Daily healthy vegetarian meals (breakfast/lunch/dinner)
  • One Sunday Sight Seeing
  • Himalaya Trip for Snow-capped mountain view
  • Mother Ganga Aarti
  • Many Naturopathy treatments
  • Duration 11 nights and 12 days
  • Goodness of Yoga therapy, Naturopathy and Ayurveda at the same time
  • Two yoga lectures

Yoga and Wellness Dates

Sri Yoga Ashram offers 100 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This Yoga and Wellness Retreats is certified according to guidelines of Yoga Alliance USA.

Hurry Up !! Get $50 off for Early Bird
Course Name Dates Price Book Now
Pvt Big Room Pvt Small Room 2 Sharing Room
Yoga and Wellness Retreats 02 Mar 2025 – 13 Mar 2025
05 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Apr 2025 – 13 Apr 2025
09 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 May 2025 – 13 May 2025
09 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Jun 2025 – 13 Jun 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Jul 2025 – 13 Jul 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Aug 2025 – 13 Aug 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Sep 2025 – 13 Sep 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Oct 2025 – 13 Oct 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Nov 2025 – 13 Nov 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Yoga and Wellness Retreats 02 Dec 2025 – 13 Dec 2025
12 Seats left
$799 $849
$749 $799
$699 $749
Note : This fee includes course fee + accommodation and food. Price shown above includes early bird discount $50. It is valid for booking made at least 2 months before the beginning of course.

Note: Sri Yoga Ashram offers different styles of 200 Hour Course in Rishikesh.

Yoga And Wellness Retreats: Importance

  • Sri Yoga Ashram offers a unique opportunity for getting the benefits of Yoga, Ayurveda and Naturopathy at the same time
  • This yoga and wellness retreat will help you enhance physical, mental strength and start your own spiritual quest
  • One of the best benefits of a yoga retreat is having access to inspirational yoga teachers for more than just a class
  • Attending a yoga retreat is a perfect way to us to take time away from all the distress, day-to-day hectic life of responsibilities, and chores with the yoga and wellness retreat
  • Spend more time with ourselves and on ourselves rather than focusing more on others
  • A yoga and wellness retreat takes you physically, mentally, and emotionally away from your routine

Yoga And Wellness Retreats: Treatments

  • Neti - 4 times
  • Sutra Neti - 2 times
  • Vaman Dhauti - 2 times
  • Swedan - Steam Bath - 2 times
  • Shiro Dahara - 2 times
  • Kati Basti - 2 times
  • Abhyanga - Massage - 2 times

Daily Schedule For Yoga and Wellness Retreat

Each class is important for you to grow. Not only learning from your teachers or books but by living properly in our school and following the schedule will also teach you so much.

06:30 - 08:00 Hatha Yoga
08:15 - 09:15 Pranayama + cleansing process
09:15 Breakfast
10:00 – 11:00 Karma Yoga
11:00 – 12:00 Ayurveda Treatments
12:00 – 13:00 Philosophy
13:15 Lunch
14:00 - 16:15 Rest, Self practice, Library
16:15 Tea time
16:30 – 17:30 Meditation
17:30 – 19:00 Kundalini Yoga / Ashtanga Yoga
19:15 Dinner
Note : Health is physical, mental, social, and spiritual well-being of a person. (Ayurvedic Definition of Health)

Yoga & Wellness Retreats: Benefits

  1. Enhanced Health and Fitness - Yoga sessions and Pranayama along with various treatments will make you feel healthier and stronger. Enjoy the feeling of Rejuvenation.
  2. Mental, Emotional Wellbeing - The participants feel themselves mentally charged and emotionally light after this. Various troubles like anxiety, sleeplessness, stress, fatigue, depression are naturally relieved.
  3. Spiritual Benefits - You will learn a very new and holistic way of life that will have lasting spiritual benefits. Once yoga comes in life, a feeling of happiness and peace settles in the heart. Participants feel themselves more centred, mindful and aware with closeness to real self.
  4. Get in Shape - Our treatments and Yoga sessions help losing weight naturally and get yourself in better shape and feel confident & fit. Yoga practices also help better hormones functioning and get free from the habit of overeating.
  5. Long Term Benefits - ‘Yoga and Wellness Retreat’ is very effective in managing: Back pain, sciatica, diabetes, asthma, arthritis, RSI, hypertension, obesity, digestive disorders, rehabilitation from injury, drug and alcohol detoxification, insomnia, stress, anxiety and depression. For achieving long term relief from above issues, it is suggested to attend this retreat for longer durations.

Food And Accommodation

We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility.

Organic Healthy Food

We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha.

Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.

Organic Healthy Food
Course Fee Inclusion
  1. All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice
  2. Yoga Alliance USA Certificates for 200 Hour Kundalini Yoga Teacher Training
  3. Course material - All course books, Neti Pot, Stationery & Library facility
  4. 24 X 7 Wi-Fi Connectivity
  5. RO purified water (Hot & cold both)
  6. Beach Yoga meditation Class / Yoga meditation in nature
  7. 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya), Water Fall or Vashishtha Cave, Ganga Aarti
Course Fee Inclusion
Accommodation Fee Inclusion
  1. Private or Twin Shared accommodation with attached bathroom
  2. Running hot water facility in bathroom
  3. Power backup
  4. Three Satvik Vegetarian meals a day, Two times tea
Accommodation Fee Inclusion
Registration Process
  1. Prior registration for the course is highly recommended.
  2. For keeping the high quality in our courses we limit the number of participants to a maximum of 10-12 every month.
  3. When you wish to apply for a course then you are required to make an advance deposit of USD 200 (210 including USD 10 paypal charges) by paypal. This advance fee is the part of your total course fee.
  4. After receiving this advance fees we will register you for the course of your choice.
  5. Registration is done on the basis of first come and first serve.
  6. Registration process for every month will stop after registering 10 - 12 students.
Registration Process
Refund Policy

The Confirmation Fee is 210 USD (10 USD is just for PayPal or bank transfer charge). This is non-refundable but may be transferred to any other upcoming Yoga Teacher Training course.
If you cannot come to our YTTC after paying the confirmation fee you can use it towards any future course or program. The Confirmation Fee is the part of the entire course fee. The rest of the course fee balance must be paid in cash on the first day of the course either in Euros, US Dollars, British Pounds or INR (amount according to the Exchange rate on the date of payment).
NO REFUNDS, CREDITS OR TRANSFERS ARE AVAILABLE ON CANCELLATION AFTER THE START DATE OF ANY YOGA TEACHER TRAINING COURSE.

Refund Policy

Yoga & Wellness Retreats FAQs

Yoga & Wellness Retreats aims to address what can be a transformative journey, offering profound insights into yoga's physical, mental, and spiritual aspects.

Yes, beginners can join. This Yoga and wellness retreat offers the great benefits for the students of all levels.
Rishikesh is one of the safest place in the world. It is a very famous yoga and tourist place in India. You will find men and women walking on the street all night.
While you are not required to participate in all of the activities, we encourage you to do so to get the most out of your time there.
Almost half of our guests come solo. It is a great way to get the full retreat experience, spend time with yourself, and make new friends along the way.
No yoga experience is needed. Our retreats are open to all levels. Many guests have arrived with zero yoga experience. Come with an open mind.
During the yoga and wellness retreat, you can expect a variety of yoga classes led by experienced instructors, mindfulness and meditation sessions, and workshops on yoga philosophy and techniques. The retreat aims to provide a holistic experience that nurtures your mind, body, and soul.
Anyone aged 18 or above can enroll to attend the Sri Yoga Ashram Yoga & Wellness in person. Prior yoga experience is not a specific prerequisite.